Welcome! My name is Cairyl Gardner

I have had the opportunity to work with hundreds of clients throughout the past 22 years. During this time, I have learned that most peoples problems are fascial related and that each individual is unique.  

I have created a signature program that utilizes Restorative Frederick Stretch Therapy, along with various massage techniques, such as Myofascial Therapy and Deep Tissue Massage.. 

In this way, I can assist you to improve your range of motion and build more resilience in your body.

My mission is to help  people  Feel  Better and  to  live  a  more  Vital  Life. By  learning  Body  Awareness  and  tuning  into your  own  Body  Wisdom,  you  can  stay  flexible,  strong  and  resilient  throughout  your  life.

In addition to taking my initial credentials, I am also a Certified Fascial Stretch Specialist-Level 3 Medical.